Mobile Device

1. Ensure that your mobile device is not in power-saving mode.

2. Stay within the Bluetooth® range of your smartphone throughout the measurement to avoid connection or signal disruptions

Polar Verity SenseTM Sensor

1. Ensure that your Polar Verity Sense™ battery is sufficiently charged.

2. Turn on your Polar Verity Sense™ by pressing the silver button located on the side of the sensor.

3. Verify that there is a green light visible on the back of the sensor.

4. Pair your Polar Verity Sense™ with your smartphone via Bluetooth®.

5. Wear the Polar Verity Sense™ snugly over clean skin on the outer-center part of your non-dominant upper arm and fasten the band securely.

6. Ensure the sensor is in direct contact with your skin (underneath clothing). Avoid placing it over tattoos or adjusting it during the measurements.

7. When putting on the armband, ensure that the device’s power button is facing upwards and that the “POLAR” label on the device is not upside down. This ensures that the sensor is positioned properly on your skin

Subject

1. Act naturally during the measurement. Avoid unnecessary movements or adjustments to the sensor on your skin.